CARDIOSTRONG: LOWER
ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.
Event Timeslots (2)
Wednesday
-
Duration: 50mins
4:15pm
with Ro
Wednesday
-
Duration: 50mins
6:15pm
with Rache