ABC – ABS, BACK & CHEST

ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.

Event Timeslots (5)

Wednesday
-
Duration: 50mins
6:15am
with Rachael

Wednesday
-
Duration: 50mins
8:30am
with Azim

Wednesday
-
Duration: 50mins
5:15pm
with Dennis

Wednesday
-
Duration: 50mins
6:45pm
with Rory/Rachael

Wednesday
-
Duration: 50mins
8:00pm
with Azim