CARDIOSTRONG: LOWER – TheCardio.Club

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CARDIOSTRONG: LOWER – TheCardio.Club

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Posted on December 31, 2018November 4, 2023 by admin

CARDIOSTRONG: LOWER

ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.

Event Timeslots (4)

Wednesday
6:15 am - 7:05 am
Duration: 50mins
6:15am
with Dennis
admin

Wednesday
5:30 pm - 6:20 pm
Duration: 50mins
5:30pm
with Azim/Zulu

Wednesday
6:45 pm - 7:35 pm
Duration: 50mins
6:45pm
with Rory

Wednesday
8:00 pm - 8:50 pm
Duration: 50mins
8pm
with Azim