CARDIOSTRONG: LOWER
ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.
Event Timeslots (2)
Wednesday
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Duration: 50mins
5:30pm
with Rache
Wednesday
-
Duration: 50mins
6:45pm
with Rory