ABC – ABS, BACK & CHEST
ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.
Event Timeslots (5)
Wednesday
-
Duration: 50mins
8:30am
with Azim
Wednesday
-
Duration: 50mins
4:00pm
with Rachael
Wednesday
-
Duration: 50mins
5:15pm
with Dennis
Wednesday
-
Duration: 50mins
6:45pm
with Azim/Rachael
Wednesday
-
Duration: 50mins
9:00pm
with Rory