CARDIOSTRONG: LOWER

ABC- the fundamentals in the pursuit of aesthetic fitness! We ‘push’ for a bulletproof front, ‘pull’ for a sexy back and twist, hold and bend for a chiseled, functional core.

Event Timeslots (3)

Wednesday
-
Duration: 50mins
5:30pm
with Rache

Wednesday
-
Duration: 50mins
6:45pm
with Rory

Wednesday
-
Duration: 50mins
8:00pm
with Rory