ABC – ABS, BACK & CHEST ABC – ABS, BACK & CHEST
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Duration: 50mins
6:15am
with Rachael

Puasa BURN
-
Duration: 50mins
8:30am

ABC – ABS, BACK & CHEST ABC – ABS, BACK & CHEST
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Duration: 50mins
8:30am
with Azim

Express
-
Duration: 30mins
12:30pm
with Rachael

Puasa BURN
-
Duration: 50mins
5:00pm

ABC – ABS, BACK & CHEST ABC – ABS, BACK & CHEST
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Duration: 50mins
5:15pm
with Dennis

ABC – ABS, BACK & CHEST ABC – ABS, BACK & CHEST
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Duration: 50mins
6:45pm
with Rory/Rachael

ABC – ABS, BACK & CHEST ABC – ABS, BACK & CHEST
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Duration: 50mins
8:00pm
with Azim

Puasa CRUISE
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Duration: 50mins
9:15pm