ABS & ARMS

Challenge your body and mind in a high-energy class that focuses on reps, meters and endurance – all in the name of well-toned, strong and functional arms. In between we work the core to make sure you have stable shelf to hang your guns. J

Event Timeslots (5)

Monday
-
Duration: 50mins
8:30am
with Azim

Monday
-
Duration: 50mins
4:00pm
with Rachael

Monday
-
Duration: 50mins
5:15pm
with Dennis

Monday
-
Duration: 50mins
6:45pm
with Rachael

Monday
-
Duration: 50mins
9:00pm
with Azim