I hereby agree and consent to the following:

    I am voluntarily participating in the exercise/fitness program conducted by The Cardio Club.

    I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the above mentioned program. I represent and warrant that I have no medical condition that would prevent my participation the program.

    In consideration of my participation in the classes, programs and activities of The Cardio Club and my use of the exercise equipment and facilities provided by The Cardio Club I expressing agree and contract, on behalf of myself, my heirs, executors, administrators, successors and assigns that The Cardio Club and their insurers, employees, officers, directors, associates and authorised representatives shall not be liable to any damages arising from personal injuries (including death) sustained by me or my guests, in or around the premises of The Cardio Club or as a result of my participation in the exercise programs and activities of The Cardio Club and also from the use of the exercise equipments and facilities regardless of whether such injuries resulted in whole or in part from the negligence of The Cardio Club.

    I agree to assume full responsibility for any and all injuries, damages and losses of any type, which may be sustained by me or my guests and I knowingly and voluntarily expressly waive any claim I may have against The Cardio Club for injury or damages that I may sustain as a result of my participation in the exercise program.

    I agree to be solely responsible for the safety and well being of my guest and myself. I agree to comply with all the rules imposed by The Cardio Club regarding participation in its classes, programs and activities and the use of its facilities and equipment. I agree to conduct myself in a controlled and reasonable manner at all times and to refrain from using any equipment in a manner inconsistent with its intended design and purpose.

    I understand and acknowledge that the participation in physical activities such as but not limited to rowing classes, and the use of exercise equipment involve risks of serious injury, including permanent disability and death.

    I understand and agree that The Cardio Club is not responsible for property that is lost, stolen, or damaged while in, or about its premises.

    I have read the above waiver and release of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.