Signature CRUISE – Beginner-friendly, Low-impact, highly satisfying.

In this moderately intense 50-minute class, you will spend equal amount of time on and off your rower while executing low-impact, total body movements, guaranteed to make you sweat! If you are a beginner, this is the class for you. Also if you are looking to correct your technique or just get a great workout – this is the place to be! Sweat, sculpt and smile afterwards!  Warning: Post-workout selfies may happen.

Event Timeslots (4)

Saturday
-
Duration: 50mins
6.15am
with Rachael

Friday
-
Duration: 50mins
4:00pm
with Rachael

Saturday
-
Duration: 50mins
4:00pm
with Dennis

Friday
-
Duration: 50mins
5:15pm
with Dennis