Rehab-Prehab-Recovery

Sculpt, strengthen and tone your bum and legs as we work on and off the rower, combining cardio conditioning with resistance training.

Event Timeslots (3)

Tuesday
-
Duration: 50mins
6:15am
with Rache/Zulu

Tuesday
-
Duration: 50mins
5:30pm
with Azim

Tuesday
-
Duration: 50mins
6:45pm
with Azim