Signature CRUISE – Beginner-friendly, Low-impact, highly satisfying.
In this moderately intense 50-minute class, you will spend equal amount of time on and off your rower while executing low-impact, total body movements, guaranteed to make you sweat! If you are a beginner, this is the class for you. Also if you are looking to correct your technique or just get a great workout – this is the place to be! Sweat, sculpt and smile afterwards! Warning: Post-workout selfies may happen.